Serve your community with a sanctuary of breath, presence, and transformation.

A chance for the women in your circle to pause, reconnect with their bodies, and be lovingly guided back to the wisdom of their breath - a collective exhale.

You care for your community, that is why you are here. Entrepreneurs, mothers, caregivers, leaders, or seekers, one thing is true: they are carrying a lot. This breathwork experience offers them to see them where they are.

I lead with care, presence, and deep respect for each woman’s journey. Using functional breathwork, nervous system education, and body-based awareness practices, I gently guide your group to release stress, calm the mind, and return to inner clarity.

This is perfect for:

• Women’s circles, masterminds, retreats, and group coaching programs

• Entrepreneur or wellness communities craving nervous system support

• Moms and caregivers who are always “on” and rarely get to soften

• Any group seeking grounded connection, regulation, and clarity

Each breathwork webinar includes:

• A customized 60-minute live breathwork experience via Zoom (or in person if local)

• Introduction to functional breathing + nervous system education

• Guided breath practices designed to calm, regulate, and re-center

• Gentle integration tools to carry forward after the session

• A safe, supportive, and empowering space for women to reconnect with themselves

• Tools that they can implement in a fun-loving way

This is the drop that causes the ripple effect around them.

Whether you’re looking to add value to your program, support your members through burnout, or offer a meaningful healing experience, this session brings science-backed tools wrapped in soulful guidance.

Let’s co-create magic in the exhale for you and your people.